PLEASE NOTE: YOU NEED AN IGym4ME ACCOUNT TO ACCESS THIS APP. Please enquire at reception for more details and we can get you started from there in the meantime.
A year from now you will wish you started your journey to a healthier lifestyle today, so stop procrastinating and let IGym4ME help you along the way FROM TODAY !
Introducing IGym4ME, thee most comprehensive fitness platform, with an intelligent fitness approach to an unique blend of progressive specialty training. Our aim is to above all create an effective, sensible and fun way to help you achieve your goals, as well as to educate you on sound and safe training principles for you to use wherever you are, be it in the gym, at home or travelling.
With this app you will not only have our knowledge and expertise always on call but you will also be able to ;
* Check class schedules as well as book your classes or Personal Training sessions online
* Track your daily fitness activities
* Track your weight and other body metrics
* Receive Personalized Training Plans, Exercises and Instructions designed specifically for you by fully qualified
Personal Trainers to perform at home or in the gym.
* You can also create your own custom workout routines
* Receive workout reminders (only if you want them of course)
* Earn awesome rewards and prizes for completing challenges or excelling in meeting your personal goals.
* Obtain Sports specific personalized programs complete with nutrition plans for in and out of season.
* Special conditions programs are also designed for the individual to assist them with their physical rehabilitation
requirements to ensure a speedy full recovery.
*Mommies and Toddler programs too fall part of our special conditions exercise plans
*Personal Trainers in the gym are there for you all the time to guide and educate you as you go along with your
Program and always willing to assist you to achieve your personal goals from Functional Fitness, Weightloss,
Body Building, Sports Coaching, Pain Management as well as, Lifestyle Coaching.
*Clear 3D Exercise demonstrations in real time, still photos and live recorded videos are all methods used on the
IGym4ME app to assist you with your training and how to perform your exercises when your Instructors are not
with you.
*We also offer on the IGym4ME app a comprehensive food diary and nutrition app where you can be guided by your personalized Nutritional Plan every second of the day – so gone are the norty foods !
* Easy to follow graphs depicting your progress both with your training and nutrition to help you take control of your health and wellbeing.
* The IGym4ME app allows you to not only interact with everyone in your Club Community but also
allows you to send private messages to your trainer with your individual question, concerns or to just simply let
them know how you are finding your current programs – we enjoy feedback from our clients and find it an
integral part of training in helping our clients to achieve their goals. It is a great system to also motivate and
inspire not only you the individual but also to create a healthy competitive mindset amongst all members.
* Over 2000+ exercises and activities are available on the IGym4ME APP.
Select IGym4ME club workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From rehabilitation to weight training and for the young and elderly, this app acts as your own personal trainer guiding and giving you the motivation you need when your IGYM Trainers are not around to keep reminding you to “make it look pretty”.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.